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#21 fix meal planner full#

We’re obsessed with this easy 21 Day Fix turkey chili crock pot recipe! Get Autumn’s COOKBOOK for 21 Day Fix Approved Recipes with Container Counts 21 Day Fix Dinner Recipes It’s not my most creative use of the containers, but it sure is good! Want more lunch recipes? Get our favorite lunches here!

One Orange container of balsamic vinegar and extra virgin olive oil.

Lettuce, cucumber, and cherry tomatoes in 1 Green Container.

Chicken (about 1/2 a breast) in 1 Red container.

This salad counts as a 1 Green, 1 Red, 1 Orange. Speaking of salads, this fresh salad with grilled chicken is our go-to 21 Day Fix lunch recipe! Chicken Salad This counts as 1 Red, 1 Purple, and 1 Green. You seriously cannot taste the spinach, and it gets in one of those veggies each day. One of our clients, Brenda, actually started getting me hooked on the Green Machine during our February group! The smoothie tastes like strawberries and banana because they are stronger flavors. Grab the recipe here!Ībove: Spinach and Colby Jack Stuffed Chicken Roll Ups (1 1/2 red, 1/4 green, 1/2 blue) One of our favorite lunches is Paleo Avocado Chicken Salad!

Want more recipes? Grab our favorites healthy breakfasts! These recipes are all healthy, but they’re not broken down by container. Then, add in 2 scrambled eggs and top with cinnamon.

To make an Apple Crisp, you’ll cook 1/4 cup oats and top with 1 small apple (chopped). It counts as 1 Purple, 1 Yellow, and 1 Red. I also love to make an Apple Crisp with 2 Eggs. Vanilla Shakeology Protein Balls (No Bake Recipe!) (1/2 red, 1/2 yellow, and 1/2 a blue) Iced Cinnamon Almond Milk Macchiato (1 red and 1 tsp) No Bake Oatmeal Bars (½ Yellow, ½ Red, 1 tsp.)įrench Toast (1 yellow, 1/2 red, 1 Purple, 2 tsp) Lemon Blueberry Muffins (3 Muffins = 1 yellow, 1 purple, 1/2 red) You also can add fruit on top as a purple container.Ģ-Ingredient Banana Pancakes (1 Purple, 1/2 Red)īuttermilk Pancakes (1 Yellow for 2 small pancakes) To make Power Oats, you’ll blend 1/4 cup cooked oatmeal with 1 egg and 2 egg whites. One of my favorite 21 Day Fix Breakfast Recipes is Power Oats! Want to learn Autumn’s tips and tricks to max results? Check out her Ultimate Portion Fix! Breakfast 21 Day Fix Recipes

#21 fix meal planner full#

This post is just a piece of our 21 Day Fix Guidewhich includes printable calendars, before and after shots, and more! Looking for a full 21 Day Fix Meal Plan? Click Here! With that said, we focused on 21 Day Fix recipes that also work well with 21 Day Extreme, LIIFT4, 80 Day Obsession and other Beachbody programs. So whether you’re using the ultimate portion fix containers or not, you’re bound to find something you’d like to eat! We’ve also linked to our favorite Shakeology and snack recipes to help you see max weight loss from this exercise program.Īll of the recipes below can be incorporated into a diet plan. We outline how many color coded portion control containers go into each breakfast, lunch and dinner recipe. *This post was updated Augto include new recipes and resources.

We’re sharing the best 21 Day Fix recipes that are quick and simple to make! All of them are kid-friendly and also can help you lose weight without feeling deprived. The 21 Day Fix workouts are super effective, but your results also come from the portion control meal plan.